01.18.05
Crusts for Salmon and Chicken
I have been experimenting this week with crusts for salmon and chicken, and we are loving the experiments! Perfectly healthy, tasty and something different — oh, and super-easy, which fits our lifestyle right now.
Process:
Put all ingredients in food processor. Put crust on top of meat or fish and bake or broil to taste. Easy!
Ginger Crust for Salmon
- 2 TB fresh ginger
- 1/3 c. almonds
- 1 tsp. tamari sauce
- 1 tsp. honey
Sprinkle with sliced scallions before serving.
Oven Baked Chicken Crust
- 1/3 c. almonds
- pinch ground coriander
- 1 tsp. dries parsley flakes
- 1/4 tsp. rubbed sage
- ground black pepper and sea salt to taste
- pinch basil
- 1 tsp. honey
- 1 tsp. lemon juice
Dipping sauce for chicken:
In small individual custard cups, put 2 tsp. honey, 1/4 tsp. dijon mustard, 1/4 tsp. olive oil and 1/2 tsp. lemon juice.