02.02.07
Debbie’s Crab Pasta recipe
I created this dish a while ago, but I made it again last night and realized that I had to post it here for you all to enjoy. It is a favorite in our house, even Owen loves it!
1 onion, thinly sliced
1 bulb fennel, thinly sliced
1 large zucchini, thinly sliced
1 red pepper, julienned
1 lb. crabmeat
fresh parsley
1 lb. penne (I use brown rice pasta)
1/3 c. lemon juice (maybe a little more?)
1/3 c. extra virgin olive oil (maybe a little more?)
1 tsp. Trader Joe’s 21 Seasoning Salute (or Mrs. Dash or any no-salt seasoning blend) or to taste
Saute first 4 ingredients in a deep skillet. Leave a good long time for this (maybe 1/2 hr?), as doing it slowly over low heat (med-low) until browned will slightly caramelize the veggies.
Meanwhile, cook pasta and prepare dressing.
When veggies are done, add crabmeat and parsley and heat through. Remove from heat and add dressing. Toss and serve.