02.23.05
Easy sauce for fish
If you get sick of having fish the same way all the time, try this. It is easy and we have tested it on wild salmon and tilapia — great on both!
- equal parts lemon juice and flax seed oil
- capers to taste
Whisk lemon juice and flax oil until thick and yellow. Add capers. Pour over fish and serve.
The tilapia is good dipped in spelt flour and pan-fried. The salmon we like to broil.
Variations:
- Add mustard for a little more flavor.
- Add cider vinegar for extra zing.
- Add the fresh, chopped herb of your choosing.