06.21.04
Making Raw Nuts and Seeds More Digestable
Do you have trouble digesting raw nuts and seeds? Lots of people do, but you don’t have to cook the nutrition out of them to make the more digestable. Soak them overnight, rinse them well and enjoy! They will not only be easier to digest, but b/c you have pre-sprouted them, they are now living and the nutrition is more available to you.